Valérie ^{Author of articles}

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Valérie

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2 Articles

Author's articles

• How to do planks correctly to lose weight
  What is a plank and does it help remove belly fat? Benefits of the plank. Contraindications to physical activity. How to do the plank correctly and how often?
  9 December 2023
• Buckwheat diet for one week
  With the correct use of buckwheat, health improves and body weight decreases. To improve your figure, you will need a week of buckwheat diet - this article is about it.
  26 March 2021